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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
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Home
Programs
Coaching
About
Blog
Resources
SRI Quiz
3-Day HPA Axis Dysfunction Meal Plan
30 Day Freeze Journal
G.R.O.V.E. Method
Supplements
Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
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your g.r.o.v.e. method printable is here

This 5-step framework that stops anxiety spirals in their tracks. Use this simple tool anytime you’re stuck in your head, spiraling, or unable to calm down, it brings you back to your body and creates safety in under 5 minutes.

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Thank you! Your download is available here: https://drive.google.com/drive/folders/1vQ37KbJtTg88SYkLx3r9G60y6nVtBC7D?usp=drive_link

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